Natural trance state
If you were asked, when were you last in a hypnotic trance? Would your answer be accurate? If I’m honest with you it probably wouldn’t...
Can hypnotherapy help with more than one issue?
I was asked today can you use hypnotherapy to help with more than one issue? The answer is yes, but not all at the same time. If you book...
World Hypnosis Day
Well the holiday is over and most of us will be returning to work tomorrow morning. It is not just the 4th January first day back but...
New Year; New times
It’s New Year’s Eve and a time to look back on 2015 and forward to 2016. From a personal point of view 2015 has been a mixed bag. One of...
Why not give up that fear?
So yesterday I wrote about New Year’s resolutions but what if you don’t want to give up or cut down on the traditional subjects of the...
New Year resolution
Well Christmas day is done and gone for another year and our thoughts are now turning New Year. Many of us will have decided to make a...
Christmas, do we really need it?
Well here we are, Christmas Eve. For most of us regardless of our belief system, this is a special time of year. Although seen as a...
Change is inevitable
Anybody who has studied psychology will be able to tell you about the Grief Curve we go through when we suffer the loss of a loved one....
Anxiety drugs and the NHS
A programme on Radio 5 has highlighted the problems with anxiety medication. Apparently, there are over 300 deaths a year from this type...
Christmas stress, how do you cope?
Well, despite the unseasonably warm weather there is no denying Christmas is here. The last Saturday shopping day has gone and children...