That little niggling voice of self-doubt.
That little niggling voice of self-doubt you hear telling you that you can’t do it or it’s impossible. It may even tell you “people like...
The rule of consistency
When I was a technical instructor in the RAF I worked alongside civilian instructors. Now while we service personnel where only in post...
What is hypnosis?
Hypnotherapy; the use of hypnosis for therapeutic purposes, but what is hypnosis? And can it be measured? Let me tackle these questions...